Fuel Your Metabolism

You Can't Out-train a Bad Diet!

12-week Fuel Your Metabolism Nutrition Workshop

March 18 - May 27, 2008 in Vancouver

Hello, my name is Curb Ivanic, thanks for visiting my website. I'm a fitness & nutrition coach and I own a company called Ultra Fitness which operates in Vancouver and North Vancouver.

Many athletes and exercisers spend countless hours working out and training but are self-sabotaging themselves by eating a poor diet. I've seen it happen to a lot of people.

There's an axiom in the training business which states "You can't out-train a bad diet." If your eating is irregular or you're eating the wrong kinds of foods you're limiting the benefits you'll see from your all your hard training.

Ask yourself this question. Does it make sense to bust your butt in the gym, on the field or on the course only to limit or even counter the effects of that hard work by eating poorly? Of course not, so stop limiting yourself and let yourself gain all you can from your workouts by learning proper nutrition through a world-class system.

To help athletes and exercise enthusiasts like you improve their performance, fitness and develop a better understanding of their bodies I've put together a 12-week workshop I call the Fuel Your Metabolism Workshop.

During the 12 weeks, you'll rebuild your body from the inside out to give you more energy, feel great and reach your maximum performance.

What can the Workshop Do For You?

* Boost your metabolism & keep it running high.

* Teach you how to individualize your diet for your sport or activity, your somatotype and your metabolic type.

* Maximize sports performance and let you get the full benefit from your training.

* Recover from those hard workouts and have enough fuel to go hard at the next training session.

* If weight-loss is your goal, you'll effectively and safely lose body-fat and improve body composition.

* Explain why you store fat in certain areas and what you can do to help mobilize fat stores in those trouble spots (back of the arms, "love handles", stomach, thighs).

* Develop lifelong habits to keep seeing progress long after the course is over.

* Clean out your system with a 21-day detoxification phase (don't worry, it's not one of those fad cleanses where you only drink lemon-water and take a bunch of supplements. This detox teaches you how to eat clean and will determine if you have any food intolerances. There's a TON of food you can eat while going through the detox phase.)

* Make you feel great and look great!

What Previous Participants Say. . .

"The program is one of a kind, our instructor, Curb is a great motivator. I sleep much better and my energy level has reached the clouds. Thanks a lot Curb, your positive energy definitely helps & motivates!" - Shabi T.

"The program has opened my eyes to healthy living. I have been living with IDDM (Type I Diabetes) for 28 years and by following the guidelines of the program I have decreased my daily insulin requirements by 33%. Before I started the program I seemed to be hungry most of the time. Since I have been following the program my hunger has diminished and I finally feel full after a meal. I don't need a cup of coffee in the morning to start my day and my energy level has increased. I feel like a kid again!" - Laurel W.

"I had a goal to lose 10 lbs. and lost close to 20. I lost 3 inches off my waist and hips. I found the program very informative and interesting." Peter M.

"I learned a great deal from the program. Including more fat in my diet has left me feeling satiated and I don't crave sweets." Elaine H.

Workshop Details

We'll meet for 8 sessions over 12 weeks to teach you everything you need to know about revamping your metabolism to boost your energy and improve your body.

Location:	Office Suites on Broadway boardroom, Broadway & Ash in Vancouver
Day & Times:	Each class is held on Tuesdays at 6:30 p.m.
Schedule:	Class 1 - March 18 Class 2 - March 25 Class 3 - April 1 Class 4 - April 8 Class 5 - April 15 Class 6 - April 29 Class 7 - May 13 Class 8 - May 27

What Do You Get?

The Fuel Your Metabolism workshop includes everything you need to reach your goals. You get 12 weeks of coaching along with all the materials outlined below. I provide you with the roadmap to success, all you have to do is take the steps!

Nutrition Program

The nutrition program uses the Precision Nutrition (PN) program developed by world renowned nutrition researcher, Dr. John Berardi, PhD.

This is the program used by the Canadian National Cross-Country Ski Team, Canadian National Speed Skating Team, Canadian National Canoe Kayak Team, the Canadian Centre for Sport in Calgary, the Toronto Maple Leafs and many other North American sports organizations and teams.

If these elite organizations trust the program to work for them, you can be certain it'll work for you...so you can get the maximum benefit from your training.

The Precision Nutrition kit ($99 value) comes with all the tools you'll need to eat right to boost your metabolism. Plus I've added my own components to give you a thorough nutrition plan. The Fuel Your Metabolism course includes:

	21-Day Detox Program Start with my 21-day detox phase to clean out your system and prepare your body to revamp its metabolism. ($59 value)
	Gourmet Cookbook The orginial Gourmet Nutrition Cookbook filled with healthy, great-tasting recipes that will crank your metabolism.
	PN Introduction Find out how to start eating better and developing the habits for lifelong success. Forget fad diets, the strategies in this guide have worked for thousands of others and will work for you too.
	Quick Start Guide What to do, how to do it so you can see results as quickly as possible.
	5-minute Meals Dozens of healthy recipes at your fingertips that are ready quickly so they fit into a busy life.
	Diet Guide This is the heart of the PN program where everything is laid out in detail. You'll learn what to eat, how to eat and when to eat.
	Super Shake Guide Learn how to prepare nutritious shakes full of flavour. Forget about store-bought "meal replacements", these are far better for you and easy to make.
	Individualization Guide Do you know how to eat right for your body? After you've gone through the Foundation Phase you'll learn how to customize your nutrition for your body's specific needs. You'll learn strategies to target those trouble spots where your body holds the fat.
	Metabolic Typing The Metabolic Typing basic program to help you further individualize your nutrition. ($99 value)
	PN Online Forums Access to the Precision Nutrition online forums and resources. There's a TON of information on here, with reports, audios, videos, exercise files and much more. ($$ value)

Bonus Gift!

By registering today, you also receive a set of home workout DVD's you can use to cross-train at home or on the road.

Home Workout DVD's

No gym? No problem! You'll get two DVD's provide you with two levels of metabolism revving workouts you can do at home. Comes with 2 Thera-band exercise bands for resistance. ($39 value)

You also receive unlimited email support during the program so if you ever have any questions, the answer is only a click away. (Value $85+)

Register Today

The total value of the program is over $900 but your cost is only $599 (+ GST).

You can pay the full amount by cheque, Visa or MasterCard or you can split the cost into 3 payments - $399 the first payment, then $100 in 30 days and $100 in 60 days. For the payment plan you must use a credit card.

There are only 12 spots available so I expect the program to sell-out quickly. Register today to secure your spot.

To purchase online using Paypal (full price only), click on the button below:

To register with the payment plan or if you have any questions about the workshop, please call me today at 604-568-8200.

What Are My Credentials?

I've worked in the fitness industry for over 8 years and have helped hundreds of people improve their fitness and health. During this time I've spent tens of thousands of dollars and countless hours studying exercise and nutrition. I have a Masters degree in Exercise Science specializing in injury prevention and performance enhancement and have studied graduate level courses in exercise physiology & nutrition.

I'm a Certified Strength & Conditioning Specialist with the National Strength and Conditioning Association and a Performance Enhancement Specialist with the Natianal Academy of Sports Medicine. Both certifications are the top certifications offered by each organization.

Wishing you success!

Curb Ivanic, M.Sc, CSCS, PES

P.S. Money-Back Guarantee

If you follow the program as outlined and don't see results, I'll refund your money! That's how confident I am the Metabolic Makeover can help you.